WORCESTERSHIRE midwife Jessie Brain has launched her Glowing Mamma antenatal fitness classes at Tardebigge Barns.
As a midwife for 10 years and level 3 trained antenatal fitness instructor, Jessie said she was excited to be bringing Glowing Mamma fitness classes to the pregnant women of Redditch and Bromsgrove, following on from the three year success of classes running in Worcester.
Antenatal exercise is not only safe in the majority of pregnancies, but highly beneficial for both mum and baby.
Each class is carefully programmed with individual participants in mind, taking into account their current pregnancy and any pre-existing health conditions.
Every new participant receives a free taster session and Glowing Mamma also funds one space per class for someone who would love to attend but finances might prevent them.
Visit glowingmamma.co.uk for more information.
