READING is something we all know we should be doing more of.
Whether it is fiction, or non-fiction, prioritising time spent with your nose in a book rather than on your phone is vital.
But it can be tricky to make sure you’re not distracted by social media and spending hours aimlessly scrolling.
Here’s a comprehensive guide to help you develop a sustainable reading habit and enjoy books more consistently in the new year.
1. Set clear and achievable goals
One of the best ways to read more is to establish clear goals. Are you reading to relax, to learn, or to challenge your thinking? Once you know your purpose, set realistic targets. Start small—perhaps a chapter a day or 20 minutes of reading before bed. Apps like Goodreads can help you track your progress and stay motivated.
2. Prioritise reading in your daily schedule
Just as you make time for meals or exercise, carve out a specific time each day for reading. Early mornings, lunch breaks, or evenings before bed are great options. Replace screen time with book time—consider swapping 15 minutes of scrolling on social media with reading instead.
3. Curate a personalised reading list
Having a selection of books ready to go eliminates the decision-making barrier. Choose books that excite you or align with your interests. If you’re new to reading or returning after a long break, start with shorter books or page-turners to build momentum. Diversify your list with a mix of fiction, non-fiction, and poetry to keep things fresh.
4. Create a reading-friendly environment
A conducive environment can significantly enhance your reading experience. Set up a comfortable reading nook with good lighting and minimal distractions. Keep books within reach—on your nightstand, in your bag, or on a digital device like an e-reader or tablet.
5. Embrace audiobooks and e-books
Reading doesn’t always have to mean holding a physical book. Audiobooks are a fantastic way to “read” while commuting, exercising, or doing chores. E-books, meanwhile, are perfect for those who prefer to travel light or read on-the-go. Both formats count towards your reading goals and offer flexibility for busy lifestyles.
6. Make reading a social activity
Joining a book club or discussing books with friends can make reading more engaging and enjoyable. Sharing your thoughts about a story or learning from others’ interpretations deepens your connection to the material. Online platforms also offer spaces to connect with fellow readers through reviews, forums, and discussions.
7. Allow yourself to quit books
Not every book will resonate with you, and that’s okay. Give yourself permission to put down books that don’t capture your interest or meet your expectations. Reading should be a pleasure, not a chore.
8. Celebrate your milestones
Every book you finish is an accomplishment. Celebrate these milestones by treating yourself or sharing your achievements with others. This positive reinforcement helps solidify reading as a rewarding habit.
Reading more is less about finding extra time and more about making the most of the time you already have.
By setting goals, curating a reading list, and integrating reading into your daily routine, you can unlock the profound joys and benefits of this timeless habit.
Start today, one page at a time.
