RESIDENTS in Alvechurch and Barnt Green now have more exercise options available to them with new weekly pilates and LBT (legs, bums and tums) sessions starting.
Pilates runs from midday to 1pm every Thursday at Alvechurch Baptist Church from Thursday, September 7.
Sessions focus on strengthening the whole body and building core strength for general fitness and well-being. They are £3.15 per session.
LBT is also every Thursday at the Barnt Green Friends Meeting House, Sandhills Road, from September 14.
Sessions, which are £3 each, tone up and firm up stomach, hips, thighs and bottoms.
The classes, organised as part of a partnership between Bromsgrove District Council and fitness coaches, fill a gap in the market and are in response to feedback from people in the area.
They have been added to the ‘Active Seniors’ and ‘Zumba Gold’ sessions already taking place in Alvechurch and Barnt Green.
Call 01527 881404, visit the Active Alvechurch and Barnt Green page at www.bromsgrove.gov.uk or email [email protected] for more information.
